So, recently, a friend of mine in Jeddah was kind enough to give me his copies of a workout program I had been interested in trying for some time. Something that is intense, yet quick; crazy, yet to the point! T-25… Wow!
This program is fast, engaging, and will push you to your limits. They do not stop… the whole time… UGH! I had to take a couple breaks for about 20 seconds during the workout, but I pushed through as much as I could. Even doing some of the exercises in a modified form. Regardless, I still felt the effects, tremendously!
Please, hit “Like” to let me know that trying something new is something you would like to do, or just to show me some support as I explore another realm of fitness!