Today caught me completely by surprise, no lie! You see, as many of you know I recently joined a gym in my neighborhood and am happily combining my at-home routines (T25) with a three day-a-week schedule of weight training. This is all well and good, except today was Leg and Shoulder day at the gym…
I did not know, until I came home from the gym, that today was Lower Body Focus for T25… Oh crap! But, did this make me even skip a beat? Hell no! I knuckled up and hit my second half about an hour later! Was it easy, not a chance! Did I complete it? Abso-friggin-lutely!
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