Okay, I didn’t realize exactly how long it had been since I last posted… Damn near a WEEK! Sorry guys and gals! I guess I dropped the ball, but was completely oblivious to it. I have been so focused on getting things done for the university, plus being under the weather did not help. Damn allergies.
Anyways, the days I DID complete were:
Day #12: I nailed a gym-only workout where I killed my squats, jumping up to 335lbs 5×5 set.
Day #13: Made up for lost time by hitting my Les Mills combat workout from the day before, Shock Plyo.
Day #14: Not slowing down, although it was scheduled as a rest day, things just got bumped ahead; did my Combat 30 workout!
Day #15: This day was Pure Awesome! I woke up early and tore myself up with a Les Mills Combat 60: Cardio Fighter. That workout, I forgot just how tough it was. I was almost laughing at myself, because 6 months ago I could keep pace and have no issues with the moves. Yesterday, however, was a different story as I struggled just getting my legs to a respectable height towards the last 20 minutes of the workout. In addition to that, I hit some weights in the evening. Big accomplishment last night as I bumped up my bench press! 275lbs 5×5 set!!! Awesome!
So, as for today, it was an easy day by comparison to yesterday but, as mentioned from the morning routine on Day #15, I am not in the same shape I was 6 months ago. I just topped off my Power HIIT workout and I remember when 30-32 burpees was tough. Today, I was impressed with myself, hitting 24! Seriously, it was a fight the WHOLE time! ~_~
Anyways, I will try to keep up with the postings, but rest assured I am NOT missing my schedule. If I miss something, I make up for it! It may be hard to keep on track when life gets in the way, but it is no excuse to find time later on to reckon with your past sins.
Please, leave a comment… Why? Because you’re awesome too! You can feel the tenacity and perseverance! You want to do this for yourself, too!