Speed 1.0 was on the docket and the price… SWEAT! And lots of it!
Firggin’ pouring afterwards from this workout, but it is showing signs of improving my fitness, hands-down! I love this routine as it is quick and easy. I am able to get my exercise in such a short period of time and can get more done with my day ^,^
I am not, however, looking forward to Thursday… Two-a-day… UGH!
Please, feel free to leave a comment giving me some support to help me push through these vigorous routines ^,^