Well, it has been a few weeks since I last measured myself. I have been working my butt off… Literally! Pants are fitting much looser, shirts feel a bit relaxed, belts are at different notches.
Wonderful!
So, I decided that today would be an update as to where I am with my progress. Now, I cannot shy away from what I weighed this morning, but I do know why it was up a bit. Yesterday, I went back to The Grand Canyon (a relatively sedentary excursion) and my meals were not what I typically choose to eat. But, hey! Free Food ^,^
Anyways, my weight this morning was 327.6, but just yesterday morning it was 323.2! I know where I am floating, so I am not worried. I am confident that it will be back down in no time. Now, as far as my current goal of 310 by the end of February, not too sure if I will make it, but it doesn’t mean I will give up! I would still like to see under 320, although 315 will be nice, too ^,^
My strength and endurance in the gym has also jumped, dramatically! I have been incorporating Inviticus workouts twice a week at the CrossFit gym. I have also been increasing the intensity of my striking at the MMA gym. I have noticed a sharp increase in energy because of all of this, too!
Nothing Stops this Train!
As of February 15, 2015:
Neck – 18.25 (18.0)
L. Arm – 16.25 (16.5)
R. Arm – 16.25 (16.5)
Chest – 53.5 (54.0)
Waist – 50.5 (51.5)
Hips – 48.5 (49.5)
L. Thigh – 29.5 (30.0)
R. Thigh – 29.25 (29.5)
L. Calf – 19.0 (18.25)
R. Calf – 19.5 (19.25)
Denotes a change of: -2.5 inches
Wow!!! Significant change! On top of which, I had growth in two parts where growth is desired: my calves! I do, however, want to take a peek at how far I have come since I began this commitment December 30th, 2014. Initial figures (from December) will be inside the parentheses.
Neck – 18.25 (18.0)
L. Arm – 16.25 (16.0)
R. Arm – 16.25 (16.5)
Chest – 53.5 (55.5)
Waist – 50.5 (53.0)
Hips – 48.5 (51.0)
L. Thigh – 29.5 (30.0)
R. Thigh – 29.25 (30.0)
L. Calf – 19.0 (18.5)
R. Calf – 19.5 (19.25)
Denotes a change of: -7.25 inches
Seven and a quarter f**king inches!!! How phenomenal does that feel!!!
-Airdragon
Just you ask, I’ll come back
Though we’re miles apart
Whatever I do, I’ll come to where you are